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Yoga for Conscious Menopause and Perimenopause

By Lucinda Pimlott It seems to me that Perimenopause is one of those grey areas, which up until fairly recently was rarely spoken about, let alone have any kind of information or advice available to support women through what can be a turbulent time both physically and mentally. At the physical level, the hormone progesterone […]

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Lucinda Pimlott

WHO ARE YOU? Over the last 10 years, I have led workshops, given talks and run weekly classes for women. I have studied and practiced yoga and meditation for over 20 years and is a Senior YAP Registered Yoga Teacher. Drawing on Yoga, Buddhism and Ayurveda, Moon Yoga events offer an insight into the different […]