You can find some examples of Tracking Sheets to chart your Menstrual Cycle. These resources have been created by Pam McCarthy (Threshold Coaching) for the #Workwithyourcycle# project. You can download […]
Category: Other Helpful Resources
By Lucinda Pimlott It seems to me that Perimenopause is one of those grey areas, which up until fairly recently was rarely spoken about, let alone have any kind of […]
The session contemplates the third phase in a woman’s life, within the context of all four phases, according to Samkhya Philosophy. How and why meditation is a supportive practice during […]
An introduction to the four phases of the menstrual cycle, how our energy changes in each phase and corresponding practices to restore balance and wellbeing. Drawing on Yoga, Buddhism and […]
A conversation on the benefits of working cyclically and introducing Menstrual Cycle Awareness in the workplace as part of a Wellbeing strategy. Join Pam Mc Carthy, Red School Policy Officer, […]
Categories
Benow 2021
After a very challenging year in which we had to learn to live in the emergency of a world pandemic, isolation and social restrictions, the Benow Team has decided that […]
Categories
Benow 2020
In 2020, the festival has become BENOW, offering a whole week of events, talks and workshops. That was a fantastic opportunity for the community of Falmouth (and beyond!) to get […]
In 2019 Falmouth Cultural Services designed the Women of the World Festival, placed around the 8th of March, International Women’s day as an opportunity to provide a space to share […]