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Relax, Release and Reiki
March 7 @ 11:00 am - 12:30 pmFREE
Tickets are FREE, booking is essential. Book online at https://www.eventbrite.co.uk/e/relax-release-and-reiki-tickets-95520746123
We will explore how to let go of negative chatter, anxious feelings and release any tension or stress. The simple techniques we will use promote feelings of calm, confidence, resilience and self-acceptance.
We will end the session with some group Reiki, so bring a blanket and give yourself the time to deeply relax.
I am a wellbeing coach, with a focus on emotional wellbeing. My coaching looks at current patterns of thinking and behaving. I use CBT and NLP based techniques to make transformational shifts in mindset, release limiting thoughts, feelings and emotions and invite more empowering ways of thinking. I often use Reiki as a way to relax the body and mind and open up to the possibility of change.
T: +44 77 403 67 561