Menstrual Cycle Awareness in the workplace -pilot project- For too long women, girls and people who menstruate have had to endure anxiety, stress and shameful perceptions regarding the menstrual cycle […]

Menstrual Cycle Awareness in the workplace -pilot project- For too long women, girls and people who menstruate have had to endure anxiety, stress and shameful perceptions regarding the menstrual cycle […]
By Lucinda Pimlott It seems to me that Perimenopause is one of those grey areas, which up until fairly recently was rarely spoken about, let alone have any kind of […]
The session contemplates the third phase in a woman’s life, within the context of all four phases, according to Samkhya Philosophy. How and why meditation is a supportive practice during […]
WHO ARE YOU? Over the last 10 years, I have led workshops, given talks and run weekly classes for women. I have studied and practiced yoga and meditation for over […]