Community Creativity Special Projects Wellbeing


Menstrual Cycle Awareness in the workplace -pilot project- For too long women, girls and people who menstruate have had to endure anxiety, stress and shameful perceptions regarding the menstrual cycle […]

Other Helpful Resources Wellbeing

Yoga for Conscious Menopause and Perimenopause

By Lucinda Pimlott It seems to me that Perimenopause is one of those grey areas, which up until fairly recently was rarely spoken about, let alone have any kind of […]